February 16, 2018

What is a Winning Mindset?

As I wrote  in my blog CHOOSING THE RIGHT MINDSET (12.27.17), the right mindset takes courage and diligence; it can help you step out of your comfort zone to deal with the curveballs life throws at you. When I arrived in Beaver Creek Colorado for the Mountain Man Winter Triathlon years ago, I heard it…

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February 11, 2018

Live Beyond Yourself

“I profoundly feel that the art of living is the art of giving.  You’re fulfilled in the moment of giving, of doing something beyond yourself.”  – Laurance Rockefeller To become an IRONMAN, you must be somewhat self-absorbed and self-centered. Training requires great time-management skills. The typical personality of an IRONMAN is driven and goal-oriented in…

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February 2, 2018

Know Your Options

Tony Robbins said, “Identify your problems, but give your power and energy to solutions.” When I was trying to figure out how to fight cancer, I didn’t just follow the doctor’s orders.  I wanted to make sure I KNEW what my options were. I spent a significant amount of time exploring the options.  I believe…

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