Tag "ironman-lake-placid"

July 18, 2020

OVERCOMING FEAR & A WINNING MINDSET

A Different Kind of Triathlon – Defying the Odds   One of the components of a ‘winning mindset’ is overcoming fear. We tend to focus too much on the negative.  Learning to deal with fear means putting your negative thoughts in perspective. When fear causes you to feel defeated before you even start the battle,…

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December 15, 2018

When “i” is replaced by “we,” even illness becomes wellness

Many issues in life are overwhelming; getting diagnosed with cancer is one of those. I’ve been very fortunate. Many of my friends and colleagues that are part of this “brotherhood” haven’t been as fortunate. Prostate cancer is terribly underfunded (and misunderstood) compared to other Cancers because men don’t talk about it. They don’t engage because…

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January 19, 2018

Overcome Your Fear

The dictionary defines fear as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.  What fears do you have and how are they impacting your life?  Fear can be devastating to your mindset and lead you down a mental path so different than who you…

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