
The Dawn of a New Age in Cancer Treatment
One of the most important events last year was the U.S. Food and Drug Administration (FDA) approval of a drug based on a tumor’s genetic profile as opposed to the tissue where it originated. “This marks another step in an important shift toward treating cancers based on their tumor genetics rather than their site of…
When “i” is replaced by “we,” even illness becomes wellness
Many issues in life are overwhelming; getting diagnosed with cancer is one of those. I’ve been very fortunate. Many of my friends and colleagues that are part of this “brotherhood” haven’t been as fortunate. Prostate cancer is terribly underfunded (and misunderstood) compared to other Cancers because men don’t talk about it. They don’t engage because…
Success Defined
The dictionary defines success the accomplishment of an aim or purpose. Impacting just one person with my story is my definition of success. My journey has created a passion in me to help others battle cancer, including those close to cancer victims and anyone facing challenges in their journey through life. I feel fortunate to…

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What is a Winning Mindset?
As I wrote in my blog CHOOSING THE RIGHT MINDSET (12.27.17), the right mindset takes courage and diligence; it can help you step out of your comfort zone to deal with the curveballs life throws at you. When I arrived in Beaver Creek Colorado for the Mountain Man Winter Triathlon years ago, I heard it…

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Live Beyond Yourself
“I profoundly feel that the art of living is the art of giving. You’re fulfilled in the moment of giving, of doing something beyond yourself.” – Laurance Rockefeller To become an IRONMAN, you must be somewhat self-absorbed and self-centered. Training requires great time-management skills. The typical personality of an IRONMAN is driven and goal-oriented in…

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Know Your Options
Tony Robbins said, “Identify your problems, but give your power and energy to solutions.” When I was trying to figure out how to fight cancer, I didn’t just follow the doctor’s orders. I wanted to make sure I KNEW what my options were. I spent a significant amount of time exploring the options. I believe…
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Be Prepared
One of the keys to handling anything in life is to be prepared. As Ben Franklin said, “By failing to prepare, you are preparing to fail.” For me, cancer surgery was a game-changer. Post-surgery; I felt like I had been run over by an 18-wheeler. I was severely challenged, but was mentally prepared. The anticipation…
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Overcome Your Fear
The dictionary defines fear as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. What fears do you have and how are they impacting your life? Fear can be devastating to your mindset and lead you down a mental path so different than who you…
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Be Intentional
Maintaining a winning mindset is a conscious choice and a key component is being intentional. Sometimes if something goes wrong, we don’t stop and look at how we might have impacted the outcome. When we examine that and stay conscious with our actions and thoughts, we can end up with a much more intentional…