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October 12, 2023

REFLECTIONS FROM THE POND

Be Well. Fish On  I recently experienced a life-changing retreat near the banks of the Brazos River.  It coincided with the first “real” day (aka cool) of fall in Texas. It was beautiful in every sense of the word. The retreat catered to the needs of the 10 men living with cancer (ages 31-80). There…

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June 14, 2023

DNF

Having recovered from partial knee (patellofemoral) replacement surgery 11 months ago, I was excited to be back racing earlier this month and celebrating Men’s Health Month and National Cancer Survivors Month at IRONMAN® 70.3® Hawaii! As a 40-year endurance athlete, I had completed every race I started. Even at my worst, I had a reputation…

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July 18, 2020

OVERCOMING FEAR & A WINNING MINDSET

A Different Kind of Triathlon – Defying the Odds   One of the components of a ‘winning mindset’ is overcoming fear. We tend to focus too much on the negative.  Learning to deal with fear means putting your negative thoughts in perspective. When fear causes you to feel defeated before you even start the battle,…

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February 4, 2019

The Birthday That Changed My Life – Forever

The Significance of February 24th I am honored to be headed to Capitol Hill on February 24th for the 3rd consecutive year. Our advocacy group, ZERO, will be on The Hill meeting with members of Congress and the Senate, championing for increased funding for the prostate cancer research program (PCRP) - to $110 million in...
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January 14, 2019

The Dawn of a New Age in Cancer Treatment

One of the most important events last year was the U.S. Food and Drug Administration (FDA) approval of a drug based on a tumor’s genetic profile as opposed to the tissue where it originated. “This marks another step in an important shift toward treating cancers based on their tumor genetics rather than their site of…

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December 15, 2018

When “i” is replaced by “we,” even illness becomes wellness

Many issues in life are overwhelming; getting diagnosed with cancer is one of those. I’ve been very fortunate. Many of my friends and colleagues that are part of this “brotherhood” haven’t been as fortunate. Prostate cancer is terribly underfunded (and misunderstood) compared to other Cancers because men don’t talk about it. They don’t engage because…

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